Many of our staff have been on their own wellness journeys, making us uniquely positioned to understand the challenges and barriers that come with many mental wellness programs.
We’ve created mental health programs that redefine the therapeutic landscape.
We connect you with compassionate, knowledgeable, and licensed professionals who will work with you to develop a wellness program that addresses your unique needs and goals — taking into account all facets of your well-being.
In a world that often feels overwhelming, we’re here to provide support and resources to help you navigate your path to mental well-being. We believe in long-term solutions that provide you with sustained healing and wellness.
That means ditching the one-size-fits-all approach and choosing to provide you with personalized and holistic mental health programming.
Whether you’re seeking therapy, counseling, or other mental health support, we’re here to accompany you on your journey towards greater peace, balance, and fulfillment.
Struggling with mental health challenges? Know that you are not alone.
22.8% of U.S. adults have been diagnosed with a mental illness.
At MBO, you are more than just a number — you are so much greater than the sum of your challenges. We will empower you toward resilience, self-discovery, and growth.
Experience a life worth living. Experience the happy, healthy, and fulfilling life you were made for.
Join our supportive community, access resources tailored to your needs, and collaborate with us on your sustainable healing.
Reach out to us today to schedule your initial consultation. We’ll help you get started with the right programs for your mental health and well-being.
Mind Body Optimization
271 West Southlake Blvd.
Southlake, TX 76092
Mind Body Optimization
5038 Tennyson Parkway
Suite 100B Plano TX 75024